My goal is to make science-based health and wellness information accessible to everyone. I studied biology in college and for the past 8 years, I've been exploring the world of exercise science and personal training. During my time as a fitness coach, I've worked in commercial, corporate, and private gyms, helping clients of all ages and abilities achieve their health and fitness goals. My specialties include injury rehabilitation and prevention, along with calisthenics, powerlifting, and nutritional coaching. Each session is created to meet you where you are, bring you closer to your goals, and empower you to explore new things while having fun at the same time. I'm looking forward to meeting you!